Do you have a question for the fight for brilliance mental health expert Jessica?

Submit your question for the monthly mental health segment of the Fight For Brilliance Podcast, “Not Therapy with My Therapist.” When recording, please state your name and let us know if you want to be anonymous or if your first name is okay to use on the show. Please note that the guidance provided is not clinical mental health advice, nor is it a form of therapy. It consists solely of opinion-based responses.